flex and flow

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18 May.

HIIT & Flow Teacher Training in Arlington, WA

May 18 @ 3:00 pm - May 20 @ 3:00 pm
$350

We’re hosting our first HIIT & Flow teacher training at the Stillaguamish Athletic Club, in Arlington, Washington.
Join us for this 15-hour, intensive HIIT & Flow training that will teach you the moves, sequences, and benefits of HIIT & Flow as well as prepare you to teach HIIT & Flow classes. This training is perfect for anyone looking to enhance their personal training practice or to teach HIIT & Flow classes!

Teaching HIIT & Flow is more than just providing a great workout; it’s also about joining an amazing tribe of fitness professionals, athletes, yogis, and creative influencers who share a common goal of building relationships and creating a welcoming, inspiring atmosphere while we sweat.

  • May 18, 2018
    • Time: 3:00 PM to 7:00 PM
  • May 19, 2018
    • Time: 10:00 AM to 4:00 PM
  • May 20, 2018
    • Time: 10:00 AM to 3:00 PM
*All trainees will receive a set of HIIT & Flow gliders and a HIIT & Flow teacher training manual.

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Event Details

Date: May 18 @ 3:00 pm - May 20 @ 3:00 pm
Time: 3:00 pm - 3:00 pm
Venue: Stillaguamish Athletic Club
Address: 4417 172nd Street NE

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