flex and flow

Play. Sweat. Community.

Upcoming Events

There are no upcoming events at this time.


New Student Special

10 classes for $10

SIGN UP FOR CLASS


Loading Events
  • This event has passed.
24 Oct.

NetFlex & Flow

October 24 @ 6:45 pm - 9:30 pm

The weather’s getting colder, and we’re ready to snuggle up, get cozy, and make some memories with y’all! And we thought: what better way than with a night of NetFlex & Flow with the Flex & Flow Crew, plus YOU!⁠

We’re getting cozy on Thursday, October 24, at 6:45pm with a 30-minute chill flow lead by @christina.flows, followed by an in-house movie, refreshments, and all the snacks you can handle.⁠

Bring a friend (or two!), something cozy to wear, and whatever you need to chill hard together!⁠

*This event is part of our regular schedule– use your current pass or it’s a $10 drop-in!⁠
**Bring your yoga mat and any pillows and blankets you’ll want to have for the movie. ⁠

Comments

Event Details

Date: October 24 @ 6:45 pm - 9:30 pm
Time: 6:45 pm - 9:30 pm
Venue: Flex & Flow
Address: 1461 N Skidmore St

Comments