- This event has passed.
Saturday Run Club!
Don’t let the winter weather glue you to the couch! Instead, throw on some layers and join your favorite Flex & Flow runners for early Saturday morning miles.
It’s a great way to stay motivated throughout the holiday season and get you far, far, far away from any holiday shopping. Oh – and speaking of holiday shopping – run club doesn’t cost a thing – it’s always FREE! And there’s almost always COFFEE.
You don’t have to run a certain pace, and you can run as little or as far as you’d like – so get your butt out of bed and make some new friends over early Saturday morning miles and coffee with your favorite (or soon to be favorite) Flex & Flow Runners.
Join us this weekend, Saturday, December 1 for a trail run on Holman Lane (Forest Park – Thurman Road trailhead). Meet at the studio no later than 6:40 am or at the Thurman Road trailhead at 7 am for up to 4-6 miles.