flex and flow

Play. Sweat. Community.

Upcoming Events

There are no upcoming events at this time.


New Student Special

10 classes for $10

SIGN UP FOR CLASS


Loading Events
  • This event has passed.
11 May.

Saturday Sweat

May 11 @ 8:30 am - 9:15 am
Free

Every month, we are so pumped for our sweaty parties with you and our last April sweat-fest is coming up. All you have to do is show up and the rest is sweaty history…

Join Scott and the Flex & Flow crew THIS Saturday, May 11, at 8:30 am for the last sweaty bootcamp of April. Grab your tennis shoes, water bottle, and friends and join us for our 45-minute strength and endurance training class–– sweaty workouts, friends, and high fives included!

This event is FREE for everyone. Join us for the sweatiest party in town!

Sign up here

 

Comments

Event Details

Date: May 11 @ 8:30 am - 9:15 am
Time: 8:30 am - 9:15 am
Venue: Flex & Flow
Address: 1461 N Skidmore St
Organizer Name: Flex & Flow
Phone: 971-336-7669

Comments