What do you get when a bunch of your favorite, sweat-loving people meet up to work hard, sweat hard and have a blast?!
That’s right, we’re kicking off June and the weekend with our signature 45-minute bootcamp class. Join Scott and the Flex & Flow crew this weekend, Saturday, July 27, at 8:30 am for all the strength-training fun.
This event is FREE for everyone. Join us for the sweatiest party in town!
*Bring your tennis shoes, water bottle, and awesome energy!