flex and flow

Play. Sweat. Community.

Upcoming Events

  1. Flex & Flow Run Club: January 2020

    January 11 @ 7:00 am - January 25 @ 8:30 am
  2. Little Yogis: Winter 2020 Series

    January 14 @ 8:00 am - February 19 @ 5:00 pm

New Student Special

10 classes for $10

SIGN UP FOR CLASS


Loading Events

Events for January 2020

Find Events

Event Views Navigation

Calendar of Events

Calendar of Events
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
30
31
1
2

Flex & Flow’s 4th Anniversary Party – FREE Yoga, 108 Sun Salutations + more

Flex & Flow’s 4th Anniversary Party – FREE Yoga, 108 Sun Salutations + more

Flex & Flow’s 4th Anniversary Party – FREE Yoga, 108 Sun Salutations + more

6
7
8
9
10

Flex & Flow Run Club: January 2020

Saturday Sweat!

Flex & Flow Run Club: January 2020

Flex & Flow Run Club: January 2020

Flex & Flow Run Club: January 2020

Little Yogis: Winter 2020 Series

Flex & Flow Run Club: January 2020

Little Yogis: Winter 2020 Series

Flex & Flow Run Club: January 2020

Little Yogis: Winter 2020 Series

Flex & Flow Run Club: January 2020

Little Yogis: Winter 2020 Series

Flex & Flow Run Club: January 2020

Little Yogis: Winter 2020 Series

Flex & Flow Run Club: January 2020

Little Yogis: Winter 2020 Series

Flex & Flow Run Club: January 2020

Little Yogis: Winter 2020 Series

Flex & Flow Run Club: January 2020

Little Yogis: Winter 2020 Series

Flex & Flow Run Club: January 2020

Little Yogis: Winter 2020 Series

Flex & Flow Run Club: January 2020

Little Yogis: Winter 2020 Series

Flex & Flow Run Club: January 2020

Little Yogis: Winter 2020 Series

Flex & Flow Run Club: January 2020

Little Yogis: Winter 2020 Series

Saturday Sweat!

Little Yogis: Winter 2020 Series

Little Yogis: Winter 2020 Series

Little Yogis: Winter 2020 Series

Little Yogis: Winter 2020 Series

Little Yogis: Winter 2020 Series

Little Yogis: Winter 2020 Series

Little Yogis: Winter 2020 Series

Little Yogis: Winter 2020 Series

+ Export Events