flex and flow

Play. Sweat. Community.

Upcoming Events

  1. October Sweat30

    October 1 - October 31
  2. Slow Flow & Reiki with Alissa

    November 3 @ 4:30 pm - 6:30 pm

New Student Special

10 classes for $10

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Events for October 2018

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1

October Sweat30

2

October Sweat30

3

October Sweat30

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October Sweat30

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October Sweat30

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October Sweat30

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October Sweat30

8

October Sweat30

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October Sweat30

10

October Sweat30

11

October Sweat30

12

October Sweat30

13

October Sweat30

Saturday Sweat!

14

October Sweat30

15

October Sweat30

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October Sweat30

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October Sweat30

18

October Sweat30

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October Sweat30

20

October Sweat30

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October Sweat30

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October Sweat30

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October Sweat30

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October Sweat30

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October Sweat30

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October Sweat30

27

October Sweat30

28

October Sweat30

29

October Sweat30

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October Sweat30

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October Sweat30

1
2
3

Slow Flow & Reiki with Alissa

4

Foot Yoga with Katarina