Play. Sweat. Community.
There are no upcoming events at this time.
10 classes for $10
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To keep our community safe, Flex & Flow is currently closed. Instead, we are offering daily live streamed yoga classes on YouTube and Instagram Live. See the schedule for live streamed classes here.
If you are able, we are encouraging students to either donate for classes, or keep passes active.
And if you can’t, we understand – we also appreciate your words of support and anytime you just show up to flow and connect with us.