flex and flow

Play. Sweat. Community.

Upcoming Events

  1. Slow Flow & Reiki

    April 22 @ 7:15 pm - 9:15 pm
  2. Gixo 5K Run with Athleta

    May 5 @ 6:30 am - 9:00 am

New Student Special

10 classes for $10

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Events for May 5, 2018

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6:30 am

Gixo 5K Run with Athleta

May 5 @ 6:30 am - 9:00 am
Athleta, 1001 NW Couch St
Portland, OR 97209 United States
Free

Are you looking to add more running to your routine? Ever thought of signing up for a race? It's the perfect way to safely and consistently build strength and endurance so you can run all the miles you want to. On Saturday, May 5, we're teaming up with Athleta and swapping our regular run club with the Gixo 5K Race and we want YOU to join us!...

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