flex and flow

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Upcoming Events

  1. HIIT & Flow Instructor Training

    September 23 - September 30

New Student Special

10 classes for $10

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Events for May 13, 2018

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FREE Yoga for Moms on Mother’s Day

May 13
Flex & Flow, 1461 N Skidmore St
Portland, OR 97217 United States

We’re thankful for all the mamas every day! Are you a mama, have a mama in town, or know some mamas? Moms get free yoga THIS Sunday, May 13, at @flexandflow for Mother’s Day! Use the code MAMABEAR to register for class or send us a note at hi@flexandflowyoga.com to reserve your spot. Or just show up, ready to flow...

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