flex and flow

Play. Sweat. Community.

Upcoming Events

  1. Slow Flow & Reiki

    April 22 @ 7:15 pm - 9:15 pm
  2. Gixo 5K Run with Athleta

    May 5 @ 6:30 am - 9:00 am

New Student Special

10 classes for $10

SIGN UP FOR CLASS


Loading Events
Find Events

Event Views Navigation

Events for May 2018

Calendar Month Navigation

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
30
1
2
3
4
5

Gixo 5K Run with Athleta

6
7
8
9
10
11
12
13
14
15
16
17
18

HIIT & Flow Teacher Training in Arlington, WA

19

HIIT & Flow Teacher Training in Arlington, WA

20

HIIT & Flow Teacher Training in Arlington, WA

21
22
23
24
25
26
27
28
29
30
31
1
2
3