flex and flow

Play. Sweat. Community.

Upcoming Events

  1. October Sweat30

    October 1 - October 31
  2. Slow Flow & Reiki with Alissa

    November 3 @ 4:30 pm - 6:30 pm

New Student Special

10 classes for $10

SIGN UP FOR CLASS


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Events for November 2018

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October Sweat30

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October Sweat30

31

October Sweat30

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Slow Flow & Reiki with Alissa

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Foot Yoga with Katarina

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