flex and flow

Play. Sweat. Community.

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    August 24 @ 1:00 pm - 3:00 pm

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Events for February 9, 2019

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8:30 am

Saturday Sweat!

February 9 @ 8:30 am - 9:15 am
Flex & Flow 1461 N Skidmore St
Portland, OR 97217 United States

Who's ready to for a sweat date?! We know YOU are! On Saturday, February 9, Saturday Sweat is back. Join Scott for this very sweaty 45-minute strength and endurance training class. We'll squat, jump, sprint and more with all of our sweaty friends. This class is FREE for everyone! Bring your energy, your friends, tennis shoes and a water bottle -...

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