flex and flow

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  1. Sweat 30 Challenge

    October 1 @ 6:00 am - October 31 @ 8:00 pm
  2. NetFlex & Flow

    October 24 @ 6:45 pm - 9:30 pm

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Events for July 20, 2019

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1:00 pm

Afternoon Qi Party

July 20 @ 1:00 pm - 3:00 pm

Want more balance in your life? More chances for self care? If yes, we've got you covered! Join the Flex & Flow community for Afternoon Qi Parties with our very own Dr. Kate. This summer, we're offering three chances to join Dr. Kate for group acupuncture-style treatments and refreshments at Flex & Flow. Here's what you get at the Afternoon Qi...

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