flex and flow

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Events for August 17, 2019

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8:30 am

Saturday Sweat with Kombrewcha

August 17 @ 8:30 am - 9:15 am
Flex & Flow 1461 N Skidmore St
Portland, OR 97217 United States

Let's cheers to all of our hard, sweaty work! SATURDAY SWEAT is coming in hot this August and it's a very bubbly occasion. Join us on Saturday, August 17 at 8:30 am for our Saturday Sweat AND Healthy Happy Hour with our sweaty sponsor, Kombrewcha. This month, Robyn is leading our 45-minute bootcamp class and putting us to WORK with HIIT and circuit-training moves...

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