flex and flow

Play. Sweat. Community.

Upcoming Events

  1. Sweat 30 Challenge

    October 1 @ 6:00 am - October 31 @ 8:00 pm
  2. NetFlex & Flow

    October 24 @ 6:45 pm - 9:30 pm

New Student Special

10 classes for $10

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Events for October 13, 2019

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Sweat 30 Challenge

October 1 @ 6:00 am - October 31 @ 8:00 pm
Flex & Flow 1461 N Skidmore St
Portland, OR 97217 United States

Stickers, prizes, a consistent yoga practice, and sweaty hugs and high-fives– and that's just brushing the surface of the Sweat30 challenge... Are YOU ready to get sweaty all month long with your favorite yogis?! Are you ready to watch your yoga practice grow and change as you challenge yourself to get after it, day after day?! Are you ready to...

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