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3:00 pm

Self-Care Sunday: Slow Flow & Acupuncture

November 10, 2019 @ 3:00 pm - 5:00 pm
Flex & Flow 1461 N Skidmore St
Portland, OR 97217 United States

Happy Autumn friends! Join Christina and Kate on Sunday, November 10th from 3-5 pm at the studio for a workshop that encourages living in accordance with the season! The workshop includes a short chat about seasonal self-care, slow flow yoga, and relaxing head/ear acupuncture. Eastern philosophies like Traditional Chinese Medicine and Ayurveda view fall as the season of letting go,...

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