flex and flow

Play. Sweat. Community.

Upcoming Events

  1. Flex & Flow Run Club: January 2020

    January 11 @ 7:00 am - January 25 @ 8:30 am
  2. Little Yogis: Winter 2020 Series

    January 14 @ 8:00 am - February 19 @ 5:00 pm

New Student Special

10 classes for $10

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Events for January 31, 2020

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Little Yogis: Winter 2020 Series

January 14 @ 8:00 am - February 19 @ 5:00 pm
Flex & Flow 1461 N Skidmore St
Portland, OR 97217 United States

It’s a new year, and we’re about to start our first Little Yogis series of 2020! Join us on Tuesday, January 14th, for Little Yogis ages 10mo-2 years old from 4-4:45 pm! On Wednesday, January 15th, we’ll be tumbling and having fun with the bigger kiddos from 2-4 years old from 10:30-11:15am! This is a 6-week series, and is perfect...

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