Flex & Flow HIIT Yoga Teacher Training


Join us for a 12-hour, intensive HIIT Yoga training that will teach you the moves, sequences, and benefits of HIIT Yoga as well as prepare you to teach HIIT Yoga classes.

sweat pink empower retreat

This training is perfect for anyone looking to enhance their personal training practice or to teach HIIT Yoga classes at Flex & Flow!

HIIT Yoga Teacher Training takes place at Flex & Flow in Portland, OR, over a single weekend. You’ll come away inspired, empowered, and ready to bring this heart-pumping, toning workout to your students.


Friday, April 28, 2017: 7–9pm

Saturday, April 29, 2017: 1–7pm

Sunday, April 30, 2017: 11am–4pm

Tuition: $350