flex and flow

Play. Sweat. Community.

Upcoming Events

  1. YogaFest PDX

    June 24
  2. HIIT & Flow Instructor Training

    September 23 - September 30

New Student Special

10 classes for $10

SIGN UP FOR CLASS


Alexis Johnson

Alexis Johnson

Alexis fell in love with yoga in the spring of 2011, and has been enjoying the yoga journey ever since. She completed 200-hour teacher training with CorePower in 2012, and several other trainings with CorePower over the years, and is glad to have landed her mat alongside friendly and powerful friends at Flex & Flow. Outside of her main squeeze of yoga, Alexis loves jokes, the outdoors, technology, games, and her pup, Woof.

Alexis Johnson