June 13, 2017
Yoga has been a part of my life for over 12 years. I started practicing with simply hoping to be able to touch my toes. It turns out there is much more to yoga than being flexible! I keep returning to my mat because yoga provides me with a place to quiet my mind, connect with my breath, and strengthen my muscles. I love that yoga is physically challenging and mentally enlightening. When I’m not on the yoga mat you can find me outside exploring new trails, cooking, painting or just chilling out. Looking forward to seeing you in class!